NIA Class with Katja Kunze

Berghaus Schröcken
Event details
Schröcken, Berghaus Schröcken

Feel your body, follow your rhythm, and leave everyday life behind! In this dynamic, mindful movement session, dance, martial arts, and body therapy merge into a holistic experience full of joy.
Barefoot, without performance pressure, and with fluid, adaptable choreographies, you strengthen body, mind, and soul – and recharge with new energy, mindfulness, and joy. Move freely, vibrantly, and be completely yourself!